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the Best Version of Yourself?

Get fit, healthy & successful.
The key to a happy life.

About Emerging Athlete

Hi, we are the Emerging Athletes. We believe the key to a happy and successful life depends on mastering four underlying pillars:
Fitness, Productivity, Mindfulness, and Nutrition. Emerging Athlete is here to help You with just that.
Step by step you get better and better. Keep improving and trust the process.

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Fitness

A strong body builds the basis of an Emerging Athlete. We are always in shape and ready to perform.

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Productivity

Time efficiency and the right habits facilitate a happy and successful life.

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Mindfulness

High Performance in any area can only be achieved through inner peace and harmony.

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Nutrition

Food is our fuel.
The right nutrition builds a foundation for a strong body and a happy life.

Recent Articles

Sulbutiamine for Higher Dopamine Thumbnail

Sulbutiamine for Higher Dopamine – Ultimate Guide

Sulbutiamine is a synthetic form of thiamine (also known as “Vitamin B1”), originally developed in Japan for the treatment of vitamin deficiency disease “beriberi”. Sulbutiamine is more effective than thiamine and vitamin B1, as it easily crosses the blood-brain barrier – probably because of its fat-solubility (lipophilicity). Sulbutiamine is said to have great benefits, but

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Taurine for higher Testosterone and more Thumbnail_1

Taurine for Higher Testosterone, Libido & More

Taurine is known to most athletes as a supplement. A can of Red Bull (250 ml) contains just under 1 g of taurine. The awakening and the concentration-enhancing effect is largely attributed to the caffeine in Red Bull instead of taurine, as many believe. So what’s the actual benefit of taurine? Does taurine actually boost

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11 Brainfoods Thumbnail

11 Brainfoods you didn’t know! (Backed by Science)

The term “brain food” means nothing other than “food for the brain”. This is very important for the healthy functioning of your brain because your brain needs to be well supplied several times so that you can achieve maximum performance. So if you want to learn effectively, you should give your brain, in addition to

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Benefits of Indoor plants

7 Benefits of having Indoor Plants

Plants, while beatiful, can be expensive to have in the house. I recently went shopping to spice up my office room and dropped 80$ on plants. And i could have spend more. In fact, once you are in the plant department, you get all these exciting ideas for where you want to put what plants,

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Calcium & Vitamin D for Weight Loss Thumbnail

Calcium & Vitamin D for Weight Loss

There has been much debate over the years about whether calcium can help lose weight or reduce unwanted weight gain. Some research has shown a negative correlation between body fat percentage and calcium intake. In other words, people who take in more calcium usually have less body fat. But is Calcium and Vitamin D good

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